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Vegan Model Diet


Breakfast:
1 slice reduced-calorie bread (45 cals)
1-2 cups black coffee, or with no-cal sweetener (0 cals)

total: 45 calories, ½ gm fat

Lunch:
1 medium-large apple (120 cals)

total: 120 calories, ½ gm fat

Dinner:
8 baby carrots (40 cals)

total: 40 calories, 0 gms fat

all in all total: 200 calories, 1 gm f

15.2.09 14:26

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